我用 App 记录自己跑步 4 年了，下面列表展示的是 2021 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 清晨跑步 | 6.3 | 6:07 | 143 | 38min | 2021-10-19 06:07:55 |
| 清晨跑步 | 4.8 | 6:47 | 145 | 32min | 2021-10-18 05:59:33 |
| 清晨跑步 | 6.6 | 6:50 | 137 | 45min | 2021-10-14 06:02:54 |
| 清晨跑步 | 10.2 | 6:10 | 146 | 62min | 2021-10-13 05:52:26 |
| 清晨跑步 | 8.1 | 6:20 | 144 | 51min | 2021-10-12 05:55:29 |
| 清晨跑步 | 7.3 | 5:47 | 141 | 42min | 2021-10-05 07:23:21 |
| 清晨跑步 | 6.4 | 6:33 | 148 | 41min | 2021-10-04 07:14:01 |
| 清晨跑步 | 6.1 | 6:09 | 37min | 2021-10-03 07:21:34 | |
| 清晨跑步 | 6.3 | 6:02 | 143 | 38min | 2021-10-02 07:03:32 |
| 清晨跑步 | 10.4 | 5:58 | 146 | 62min | 2021-10-01 07:12:55 |
| 清晨跑步 | 5.1 | 6:22 | 137 | 32min | 2021-09-29 06:06:32 |
| 清晨跑步 | 6.2 | 6:03 | 140 | 37min | 2021-09-28 06:00:44 |
| 清晨跑步 | 5.2 | 6:24 | 140 | 33min | 2021-09-26 06:04:20 |
| 傍晚跑步 | 5.3 | 6:44 | 137 | 35min | 2021-09-25 20:12:59 |
| 清晨跑步 | 6.8 | 6:49 | 142 | 46min | 2021-09-24 05:39:00 |
| 清晨跑步 | 6.6 | 6:34 | 144 | 43min | 2021-09-23 06:05:59 |
| 傍晚跑步 | 6.0 | 6:28 | 143 | 38min | 2021-09-21 20:12:53 |
| 清晨跑步 | 8.1 | 6:17 | 148 | 50min | 2021-09-20 08:43:23 |
| 傍晚跑步 | 6.3 | 6:26 | 138 | 40min | 2021-09-19 20:04:32 |
| 清晨跑步 | 6.7 | 6:39 | 142 | 44min | 2021-09-15 06:00:25 |
| 清晨跑步 | 6.6 | 6:42 | 141 | 44min | 2021-09-14 06:01:30 |
| 傍晚跑步 | 6.3 | 6:44 | 148 | 42min | 2021-09-12 19:26:55 |
| 清晨跑步 | 8.1 | 5:52 | 147 | 47min | 2021-09-11 07:23:25 |
| 清晨跑步 | 6.0 | 6:10 | 143 | 37min | 2021-09-10 06:05:12 |
| 清晨跑步 | 6.2 | 6:09 | 145 | 38min | 2021-09-08 06:06:46 |
| 清晨跑步 | 8.2 | 5:46 | 151 | 47min | 2021-09-07 05:59:37 |
| 清晨跑步 | 10.3 | 5:46 | 147 | 59min | 2021-09-05 07:15:42 |
| 清晨跑步 | 6.4 | 6:41 | 144 | 42min | 2021-09-02 06:03:32 |
| 清晨跑步 | 6.5 | 6:34 | 144 | 42min | 2021-09-01 06:01:47 |
| 清晨跑步 | 8.3 | 5:48 | 147 | 48min | 2021-08-31 05:58:45 |
| 清晨跑步 | 6.1 | 5:48 | 145 | 35min | 2021-08-24 06:23:50 |
| 清晨跑步 | 6.2 | 6:08 | 151 | 38min | 2021-08-22 07:01:24 |
| 清晨跑步 | 5.7 | 6:00 | 153 | 34min | 2021-08-20 06:02:11 |
| 清晨跑步 | 7.6 | 5:55 | 154 | 44min | 2021-08-19 06:04:56 |
| 傍晚跑步 | 5.2 | 6:20 | 145 | 32min | 2021-08-15 20:40:16 |
| 清晨跑步 | 10.4 | 5:30 | 149 | 57min | 2021-08-14 07:10:54 |
| 清晨跑步 | 6.4 | 6:02 | 149 | 38min | 2021-08-12 06:08:11 |
| 清晨跑步 | 8.3 | 5:32 | 149 | 46min | 2021-08-11 05:58:52 |
| 清晨跑步 | 7.0 | 5:56 | 149 | 41min | 2021-08-10 06:09:35 |
| 清晨跑步 | 6.2 | 6:27 | 145 | 40min | 2021-08-08 07:58:28 |
| 傍晚跑步 | 5.2 | 6:03 | 155 | 31min | 2021-08-07 20:17:08 |
| 清晨跑步 | 6.6 | 6:07 | 149 | 40min | 2021-08-06 06:05:19 |
| 清晨跑步 | 6.2 | 5:57 | 143 | 36min | 2021-08-04 06:02:03 |
| 清晨跑步 | 7.2 | 5:52 | 145 | 42min | 2021-08-03 06:00:47 |
| 清晨跑步 | 6.2 | 5:53 | 146 | 36min | 2021-08-02 06:07:19 |
| 清晨跑步 | 8.3 | 5:36 | 147 | 46min | 2021-08-01 07:16:41 |
| 清晨跑步 | 6.2 | 6:20 | 146 | 39min | 2021-07-28 06:05:52 |
| 清晨跑步 | 6.6 | 6:14 | 146 | 41min | 2021-07-26 06:03:33 |
| 清晨跑步 | 8.4 | 5:54 | 144 | 49min | 2021-07-25 06:21:39 |
| 清晨跑步 | 8.2 | 5:58 | 49min | 2021-07-24 07:23:54 | |
| 清晨跑步 | 10.1 | 6:08 | 154 | 61min | 2021-07-23 06:08:09 |
| 傍晚跑步 | 7.0 | 6:56 | 135 | 48min | 2021-07-19 20:19:12 |
| 傍晚跑步 | 5.2 | 7:50 | 125 | 40min | 2021-07-18 20:36:45 |
| 傍晚跑步 | 10.3 | 6:05 | 143 | 62min | 2021-07-17 20:14:06 |
| 清晨跑步 | 6.5 | 6:03 | 149 | 39min | 2021-07-15 07:08:34 |
| 傍晚跑步 | 6.0 | 6:05 | 36min | 2021-07-14 21:00:09 | |
| 傍晚跑步 | 6.2 | 6:11 | 145 | 38min | 2021-07-13 20:47:46 |
| 傍晚跑步 | 5.4 | 6:44 | 141 | 36min | 2021-07-12 20:31:02 |
| 傍晚跑步 | 7.3 | 6:56 | 144 | 50min | 2021-07-11 20:15:42 |
| 清晨跑步 | 6.2 | 6:07 | 38min | 2021-07-08 06:41:49 | |
| 清晨跑步 | 7.0 | 6:32 | 141 | 45min | 2021-07-07 06:15:59 |
| 清晨跑步 | 7.2 | 5:57 | 144 | 42min | 2021-07-06 06:43:13 |
| 清晨跑步 | 6.4 | 6:28 | 142 | 41min | 2021-07-05 07:21:08 |
| 傍晚跑步 | 6.7 | 6:17 | 144 | 42min | 2021-07-04 19:33:21 |
| 傍晚跑步 | 6.5 | 6:55 | 133 | 45min | 2021-07-03 20:17:09 |
| 傍晚跑步 | 6.5 | 6:18 | 40min | 2021-07-02 20:21:18 | |
| 傍晚跑步 | 4.3 | 5:58 | 140 | 25min | 2021-06-30 20:16:50 |
| 傍晚跑步 | 5.2 | 6:47 | 141 | 35min | 2021-06-28 20:12:45 |
| 傍晚跑步 | 9.2 | 6:41 | 152 | 61min | 2021-06-27 20:10:55 |
| 傍晚跑步 | 8.1 | 6:41 | 54min | 2021-06-26 20:19:03 | |
| 傍晚跑步 | 8.1 | 6:14 | 150 | 50min | 2021-06-24 20:14:17 |
| 傍晚跑步 | 5.3 | 6:44 | 143 | 35min | 2021-06-21 20:24:47 |
| 傍晚跑步 | 5.3 | 6:30 | 135 | 34min | 2021-06-20 20:04:29 |
| 傍晚跑步 | 5.1 | 5:57 | 138 | 30min | 2021-06-19 21:05:36 |
| 傍晚跑步 | 8.1 | 6:31 | 144 | 52min | 2021-06-18 20:28:31 |
| 傍晚跑步 | 10.2 | 6:17 | 141 | 64min | 2021-06-17 20:19:18 |
| 傍晚跑步 | 6.6 | 6:45 | 140 | 44min | 2021-06-14 20:30:49 |
| 傍晚跑步 | 8.3 | 6:06 | 162 | 50min | 2021-06-13 20:09:10 |
| 傍晚跑步 | 5.3 | 6:27 | 147 | 34min | 2021-06-08 20:42:55 |
| 傍晚跑步 | 6.0 | 6:25 | 38min | 2021-06-07 20:26:11 | |
| 傍晚跑步 | 8.2 | 6:28 | 146 | 53min | 2021-06-06 20:32:28 |
| 傍晚跑步 | 5.0 | 6:26 | 141 | 32min | 2021-06-05 20:38:37 |
| 傍晚跑步 | 7.1 | 6:15 | 139 | 44min | 2021-06-03 20:39:51 |
| 傍晚跑步 | 5.4 | 6:10 | 144 | 33min | 2021-06-02 20:36:29 |
| 傍晚跑步 | 8.1 | 6:01 | 151 | 48min | 2021-06-01 20:38:45 |
| 傍晚跑步 | 1.1 | 7:32 | 131 | 8min | 2021-05-31 20:39:54 |
| 傍晚跑步 | 6.2 | 5:42 | 146 | 35min | 2021-05-30 20:31:13 |
| 傍晚跑步 | 8.2 | 5:58 | 147 | 49min | 2021-05-29 20:33:10 |
| 傍晚跑步 | 6.2 | 5:47 | 149 | 35min | 2021-05-27 20:27:30 |
| 傍晚跑步 | 6.1 | 5:35 | 152 | 34min | 2021-05-26 20:19:09 |
| 傍晚跑步 | 6.2 | 6:30 | 40min | 2021-05-24 20:18:38 | |
| 傍晚跑步 | 8.6 | 6:27 | 145 | 55min | 2021-05-23 20:10:05 |
| 傍晚跑步 | 5.4 | 5:55 | 151 | 31min | 2021-05-19 20:37:01 |
| 傍晚跑步 | 8.1 | 5:39 | 149 | 45min | 2021-05-18 20:31:14 |
| 傍晚跑步 | 5.6 | 6:17 | 134 | 35min | 2021-05-16 20:35:44 |
| 傍晚跑步 | 5.4 | 7:29 | 131 | 40min | 2021-05-15 20:26:13 |
| 傍晚跑步 | 7.1 | 5:50 | 41min | 2021-05-14 20:28:47 | |
| 傍晚跑步 | 6.0 | 5:36 | 146 | 33min | 2021-05-13 20:26:28 |
| 傍晚跑步 | 5.6 | 7:05 | 130 | 39min | 2021-05-11 20:29:03 |
| 傍晚跑步 | 7.1 | 5:24 | 150 | 38min | 2021-05-10 20:21:21 |
| 傍晚跑步 | 6.0 | 5:37 | 152 | 33min | 2021-05-09 20:29:30 |
| 傍晚跑步 | 7.5 | 5:52 | 149 | 44min | 2021-05-07 20:31:06 |
| 傍晚跑步 | 7.4 | 5:25 | 150 | 40min | 2021-05-05 20:44:26 |
| 傍晚跑步 | 8.5 | 6:14 | 140 | 53min | 2021-05-04 20:25:28 |
| 傍晚跑步 | 6.0 | 6:02 | 138 | 36min | 2021-05-01 20:14:17 |
| 傍晚跑步 | 7.0 | 5:43 | 145 | 40min | 2021-04-29 20:23:27 |
| 傍晚跑步 | 6.3 | 6:23 | 142 | 40min | 2021-04-27 20:37:44 |
| 傍晚跑步 | 6.5 | 6:12 | 144 | 40min | 2021-04-26 20:37:22 |
| 傍晚跑步 | 6.4 | 6:16 | 148 | 40min | 2021-04-23 20:30:32 |
| 傍晚跑步 | 6.3 | 6:20 | 146 | 39min | 2021-04-22 20:26:58 |
| 傍晚跑步 | 6.1 | 6:07 | 144 | 37min | 2021-04-21 20:36:19 |
| 傍晚跑步 | 6.1 | 6:14 | 141 | 38min | 2021-04-20 20:23:08 |
| 傍晚跑步 | 5.4 | 6:12 | 142 | 33min | 2021-04-19 20:25:26 |
| 傍晚跑步 | 6.4 | 6:05 | 147 | 38min | 2021-04-18 20:35:57 |
| 傍晚跑步 | 6.0 | 6:15 | 139 | 37min | 2021-04-16 20:32:50 |
| 傍晚跑步 | 6.1 | 5:57 | 147 | 36min | 2021-04-15 20:20:58 |
| 傍晚跑步 | 6.1 | 6:05 | 147 | 37min | 2021-04-14 20:24:08 |
| 傍晚跑步 | 6.3 | 5:54 | 153 | 37min | 2021-04-13 20:24:36 |
| 傍晚跑步 | 6.1 | 5:56 | 150 | 36min | 2021-04-12 20:43:37 |
| 傍晚跑步 | 0.1 | 8:52 | 116 | 53s | 2021-04-12 20:39:25 |
| 傍晚跑步 | 6.1 | 6:26 | 148 | 39min | 2021-04-11 20:27:38 |
| 傍晚跑步 | 6.0 | 6:56 | 135 | 41min | 2021-04-09 20:40:19 |
| 傍晚跑步 | 5.4 | 7:06 | 137 | 38min | 2021-04-08 20:30:58 |
| 傍晚跑步 | 6.2 | 5:58 | 147 | 37min | 2021-04-05 20:25:12 |
| 傍晚跑步 | 5.3 | 6:28 | 145 | 34min | 2021-04-03 20:28:52 |
| 傍晚跑步 | 5.5 | 6:18 | 147 | 34min | 2021-03-30 20:31:35 |
| 傍晚跑步 | 6.2 | 6:22 | 148 | 39min | 2021-03-29 20:24:05 |
| 傍晚跑步 | 5.8 | 5:58 | 144 | 34min | 2021-03-28 20:42:24 |
| 傍晚跑步 | 5.3 | 7:05 | 37min | 2021-03-27 20:44:44 | |
| 傍晚跑步 | 5.2 | 6:24 | 33min | 2021-03-25 20:33:29 | |
| 傍晚跑步 | 5.1 | 6:39 | 33min | 2021-03-24 20:25:31 | |
| 傍晚跑步 | 5.4 | 6:44 | 36min | 2021-03-23 20:48:25 | |
| 傍晚跑步 | 6.1 | 6:06 | 37min | 2021-03-22 20:35:09 | |
| 傍晚跑步 | 6.0 | 6:15 | 37min | 2021-03-18 20:30:28 | |
| 傍晚跑步 | 7.1 | 6:11 | 43min | 2021-03-17 20:35:39 | |
| 傍晚跑步 | 6.1 | 6:34 | 40min | 2021-03-16 20:33:00 | |
| 傍晚跑步 | 6.2 | 6:34 | 40min | 2021-03-15 20:39:25 | |
| 傍晚跑步 | 6.3 | 6:10 | 151 | 38min | 2021-03-14 20:16:00 |
| 傍晚跑步 | 7.0 | 6:24 | 44min | 2021-03-12 20:43:37 | |
| 傍晚跑步 | 6.4 | 6:49 | 43min | 2021-03-11 20:37:59 | |
| 傍晚跑步 | 6.2 | 6:28 | 40min | 2021-03-09 20:43:31 | |
| 傍晚跑步 | 5.0 | 6:36 | 33min | 2021-03-08 20:58:29 | |
| 傍晚跑步 | 0.9 | 7:04 | 141 | 6min | 2021-03-08 20:51:24 |
| 傍晚跑步 | 5.6 | 6:13 | 117 | 34min | 2021-03-05 20:46:05 |
| 傍晚跑步 | 5.5 | 6:09 | 79 | 33min | 2021-03-04 20:36:19 |
| 傍晚跑步 | 5.4 | 6:41 | 36min | 2021-03-03 20:29:46 | |
| 傍晚跑步 | 5.2 | 6:48 | 146 | 35min | 2021-03-01 20:32:31 |
| 傍晚跑步 | 5.5 | 6:40 | 36min | 2021-02-25 20:28:14 | |
| 傍晚跑步 | 6.3 | 6:16 | 39min | 2021-02-24 20:32:19 | |
| 傍晚跑步 | 5.4 | 6:39 | 35min | 2021-02-18 20:31:39 | |
| 傍晚跑步 | 6.3 | 6:14 | 39min | 2021-02-17 20:05:48 | |
| 傍晚跑步 | 5.5 | 6:08 | 33min | 2021-02-16 20:09:51 | |
| 傍晚跑步 | 5.3 | 6:35 | 34min | 2021-02-10 19:52:45 | |
| 傍晚跑步 | 5.1 | 6:23 | 32min | 2021-02-09 20:29:42 | |
| 傍晚跑步 | 5.6 | 6:20 | 35min | 2021-02-06 20:25:15 | |
| 傍晚跑步 | 5.2 | 6:20 | 32min | 2021-01-17 20:22:01 | |
| 傍晚跑步 | 5.2 | 6:14 | 32min | 2021-01-12 20:37:01 | |
| 傍晚跑步 | 5.3 | 6:27 | 34min | 2021-01-11 20:29:28 | |
| 傍晚跑步 | 5.4 | 6:09 | 33min | 2021-01-02 20:18:25 | |
| 傍晚跑步 | 7.0 | 6:20 | 44min | 2021-01-01 20:32:25 |