我用 App 记录自己跑步 4 年了,下面列表展示的是 2021 的数据


2021 Journey
160 Runs
1,027.0 KM
6:16 Avg Pace
7 day Streak
143 Avg Heart Rate

2020 Journey
183 Runs
912.2 KM
5:42 Avg Pace
7 day Streak
147 Avg Heart Rate

2019 Journey
179 Runs
1,175.5 KM
6:16 Avg Pace
8 day Streak
145 Avg Heart Rate

2018 Journey
234 Runs
1,180.1 KM
4:46 Avg Pace
12 day Streak
140 Avg Heart Rate

Total Journey
756 Runs
4,294.7 KM
5:35 Avg Pace
12 day Streak
145 Avg Heart Rate

KMPaceBPMTimeDate
清晨跑步6.36:0714338min2021-10-19 06:07:55
清晨跑步4.86:4714532min2021-10-18 05:59:33
清晨跑步6.66:5013745min2021-10-14 06:02:54
清晨跑步10.26:1014662min2021-10-13 05:52:26
清晨跑步8.16:2014451min2021-10-12 05:55:29
清晨跑步7.35:4714142min2021-10-05 07:23:21
清晨跑步6.46:3314841min2021-10-04 07:14:01
清晨跑步6.16:0937min2021-10-03 07:21:34
清晨跑步6.36:0214338min2021-10-02 07:03:32
清晨跑步10.45:5814662min2021-10-01 07:12:55
清晨跑步5.16:2213732min2021-09-29 06:06:32
清晨跑步6.26:0314037min2021-09-28 06:00:44
清晨跑步5.26:2414033min2021-09-26 06:04:20
傍晚跑步5.36:4413735min2021-09-25 20:12:59
清晨跑步6.86:4914246min2021-09-24 05:39:00
清晨跑步6.66:3414443min2021-09-23 06:05:59
傍晚跑步6.06:2814338min2021-09-21 20:12:53
清晨跑步8.16:1714850min2021-09-20 08:43:23
傍晚跑步6.36:2613840min2021-09-19 20:04:32
清晨跑步6.76:3914244min2021-09-15 06:00:25
清晨跑步6.66:4214144min2021-09-14 06:01:30
傍晚跑步6.36:4414842min2021-09-12 19:26:55
清晨跑步8.15:5214747min2021-09-11 07:23:25
清晨跑步6.06:1014337min2021-09-10 06:05:12
清晨跑步6.26:0914538min2021-09-08 06:06:46
清晨跑步8.25:4615147min2021-09-07 05:59:37
清晨跑步10.35:4614759min2021-09-05 07:15:42
清晨跑步6.46:4114442min2021-09-02 06:03:32
清晨跑步6.56:3414442min2021-09-01 06:01:47
清晨跑步8.35:4814748min2021-08-31 05:58:45
清晨跑步6.15:4814535min2021-08-24 06:23:50
清晨跑步6.26:0815138min2021-08-22 07:01:24
清晨跑步5.76:0015334min2021-08-20 06:02:11
清晨跑步7.65:5515444min2021-08-19 06:04:56
傍晚跑步5.26:2014532min2021-08-15 20:40:16
清晨跑步10.45:3014957min2021-08-14 07:10:54
清晨跑步6.46:0214938min2021-08-12 06:08:11
清晨跑步8.35:3214946min2021-08-11 05:58:52
清晨跑步7.05:5614941min2021-08-10 06:09:35
清晨跑步6.26:2714540min2021-08-08 07:58:28
傍晚跑步5.26:0315531min2021-08-07 20:17:08
清晨跑步6.66:0714940min2021-08-06 06:05:19
清晨跑步6.25:5714336min2021-08-04 06:02:03
清晨跑步7.25:5214542min2021-08-03 06:00:47
清晨跑步6.25:5314636min2021-08-02 06:07:19
清晨跑步8.35:3614746min2021-08-01 07:16:41
清晨跑步6.26:2014639min2021-07-28 06:05:52
清晨跑步6.66:1414641min2021-07-26 06:03:33
清晨跑步8.45:5414449min2021-07-25 06:21:39
清晨跑步8.25:5849min2021-07-24 07:23:54
清晨跑步10.16:0815461min2021-07-23 06:08:09
傍晚跑步7.06:5613548min2021-07-19 20:19:12
傍晚跑步5.27:5012540min2021-07-18 20:36:45
傍晚跑步10.36:0514362min2021-07-17 20:14:06
清晨跑步6.56:0314939min2021-07-15 07:08:34
傍晚跑步6.06:0536min2021-07-14 21:00:09
傍晚跑步6.26:1114538min2021-07-13 20:47:46
傍晚跑步5.46:4414136min2021-07-12 20:31:02
傍晚跑步7.36:5614450min2021-07-11 20:15:42
清晨跑步6.26:0738min2021-07-08 06:41:49
清晨跑步7.06:3214145min2021-07-07 06:15:59
清晨跑步7.25:5714442min2021-07-06 06:43:13
清晨跑步6.46:2814241min2021-07-05 07:21:08
傍晚跑步6.76:1714442min2021-07-04 19:33:21
傍晚跑步6.56:5513345min2021-07-03 20:17:09
傍晚跑步6.56:1840min2021-07-02 20:21:18
傍晚跑步4.35:5814025min2021-06-30 20:16:50
傍晚跑步5.26:4714135min2021-06-28 20:12:45
傍晚跑步9.26:4115261min2021-06-27 20:10:55
傍晚跑步8.16:4154min2021-06-26 20:19:03
傍晚跑步8.16:1415050min2021-06-24 20:14:17
傍晚跑步5.36:4414335min2021-06-21 20:24:47
傍晚跑步5.36:3013534min2021-06-20 20:04:29
傍晚跑步5.15:5713830min2021-06-19 21:05:36
傍晚跑步8.16:3114452min2021-06-18 20:28:31
傍晚跑步10.26:1714164min2021-06-17 20:19:18
傍晚跑步6.66:4514044min2021-06-14 20:30:49
傍晚跑步8.36:0616250min2021-06-13 20:09:10
傍晚跑步5.36:2714734min2021-06-08 20:42:55
傍晚跑步6.06:2538min2021-06-07 20:26:11
傍晚跑步8.26:2814653min2021-06-06 20:32:28
傍晚跑步5.06:2614132min2021-06-05 20:38:37
傍晚跑步7.16:1513944min2021-06-03 20:39:51
傍晚跑步5.46:1014433min2021-06-02 20:36:29
傍晚跑步8.16:0115148min2021-06-01 20:38:45
傍晚跑步1.17:321318min2021-05-31 20:39:54
傍晚跑步6.25:4214635min2021-05-30 20:31:13
傍晚跑步8.25:5814749min2021-05-29 20:33:10
傍晚跑步6.25:4714935min2021-05-27 20:27:30
傍晚跑步6.15:3515234min2021-05-26 20:19:09
傍晚跑步6.26:3040min2021-05-24 20:18:38
傍晚跑步8.66:2714555min2021-05-23 20:10:05
傍晚跑步5.45:5515131min2021-05-19 20:37:01
傍晚跑步8.15:3914945min2021-05-18 20:31:14
傍晚跑步5.66:1713435min2021-05-16 20:35:44
傍晚跑步5.47:2913140min2021-05-15 20:26:13
傍晚跑步7.15:5041min2021-05-14 20:28:47
傍晚跑步6.05:3614633min2021-05-13 20:26:28
傍晚跑步5.67:0513039min2021-05-11 20:29:03
傍晚跑步7.15:2415038min2021-05-10 20:21:21
傍晚跑步6.05:3715233min2021-05-09 20:29:30
傍晚跑步7.55:5214944min2021-05-07 20:31:06
傍晚跑步7.45:2515040min2021-05-05 20:44:26
傍晚跑步8.56:1414053min2021-05-04 20:25:28
傍晚跑步6.06:0213836min2021-05-01 20:14:17
傍晚跑步7.05:4314540min2021-04-29 20:23:27
傍晚跑步6.36:2314240min2021-04-27 20:37:44
傍晚跑步6.56:1214440min2021-04-26 20:37:22
傍晚跑步6.46:1614840min2021-04-23 20:30:32
傍晚跑步6.36:2014639min2021-04-22 20:26:58
傍晚跑步6.16:0714437min2021-04-21 20:36:19
傍晚跑步6.16:1414138min2021-04-20 20:23:08
傍晚跑步5.46:1214233min2021-04-19 20:25:26
傍晚跑步6.46:0514738min2021-04-18 20:35:57
傍晚跑步6.06:1513937min2021-04-16 20:32:50
傍晚跑步6.15:5714736min2021-04-15 20:20:58
傍晚跑步6.16:0514737min2021-04-14 20:24:08
傍晚跑步6.35:5415337min2021-04-13 20:24:36
傍晚跑步6.15:5615036min2021-04-12 20:43:37
傍晚跑步0.18:5211653s2021-04-12 20:39:25
傍晚跑步6.16:2614839min2021-04-11 20:27:38
傍晚跑步6.06:5613541min2021-04-09 20:40:19
傍晚跑步5.47:0613738min2021-04-08 20:30:58
傍晚跑步6.25:5814737min2021-04-05 20:25:12
傍晚跑步5.36:2814534min2021-04-03 20:28:52
傍晚跑步5.56:1814734min2021-03-30 20:31:35
傍晚跑步6.26:2214839min2021-03-29 20:24:05
傍晚跑步5.85:5814434min2021-03-28 20:42:24
傍晚跑步5.37:0537min2021-03-27 20:44:44
傍晚跑步5.26:2433min2021-03-25 20:33:29
傍晚跑步5.16:3933min2021-03-24 20:25:31
傍晚跑步5.46:4436min2021-03-23 20:48:25
傍晚跑步6.16:0637min2021-03-22 20:35:09
傍晚跑步6.06:1537min2021-03-18 20:30:28
傍晚跑步7.16:1143min2021-03-17 20:35:39
傍晚跑步6.16:3440min2021-03-16 20:33:00
傍晚跑步6.26:3440min2021-03-15 20:39:25
傍晚跑步6.36:1015138min2021-03-14 20:16:00
傍晚跑步7.06:2444min2021-03-12 20:43:37
傍晚跑步6.46:4943min2021-03-11 20:37:59
傍晚跑步6.26:2840min2021-03-09 20:43:31
傍晚跑步5.06:3633min2021-03-08 20:58:29
傍晚跑步0.97:041416min2021-03-08 20:51:24
傍晚跑步5.66:1311734min2021-03-05 20:46:05
傍晚跑步5.56:097933min2021-03-04 20:36:19
傍晚跑步5.46:4136min2021-03-03 20:29:46
傍晚跑步5.26:4814635min2021-03-01 20:32:31
傍晚跑步5.56:4036min2021-02-25 20:28:14
傍晚跑步6.36:1639min2021-02-24 20:32:19
傍晚跑步5.46:3935min2021-02-18 20:31:39
傍晚跑步6.36:1439min2021-02-17 20:05:48
傍晚跑步5.56:0833min2021-02-16 20:09:51
傍晚跑步5.36:3534min2021-02-10 19:52:45
傍晚跑步5.16:2332min2021-02-09 20:29:42
傍晚跑步5.66:2035min2021-02-06 20:25:15
傍晚跑步5.26:2032min2021-01-17 20:22:01
傍晚跑步5.26:1432min2021-01-12 20:37:01
傍晚跑步5.36:2734min2021-01-11 20:29:28
傍晚跑步5.46:0933min2021-01-02 20:18:25
傍晚跑步7.06:2044min2021-01-01 20:32:25